Dangal (2016) poster

Dangal (2016)

23 December 20162h 41mHindiIndia
7.9/10TMDB · 1241 votes

DirectorNitesh Tiwari

StarringAamir Khan, Fatima Sana Shaikh, Sanya Malhotra, Zaira Wasim

Watch onNetflix, JioHotstar

Best for: Families and sports drama fans looking for an inspiring true story.

Where to watch Dangal online in India

Subscription

Netflix

Free with ads

JioHotstar

Rent

Apple TV Store

Buy

Apple TV Store

Availability for India, data by JustWatch. Updated 23 October 2026.

Dangal story (no spoilers)

Dangal is based on the true story of Mahavir Singh Phogat, a former wrestler in Haryana who trains his two daughters, Geeta and Babita, to become world-class wrestlers. The film follows the family's journey as Mahavir pushes his daughters through rigorous training, challenging societal norms along the way. Geeta and Babita rise through the ranks, but their path is not smooth, with conflicts arising between Mahavir's traditional methods and the modern coaching they encounter. The tone blends drama, family emotion and comedy, showing the sacrifices and determination behind the sisters' success. The story is told in Hindi over 161 minutes, with Aamir Khan playing Mahavir and Fatima Sana Shaikh and Sanya Malhotra as the adult Geeta and Babita. The film is certified U in India and released in theatres on 23 December 2016.

Should you watch Dangal?

Watch it for

  • Aamir Khan plays Mahavir Singh Phogat, the father who trains his daughters Geeta and Babita to become world-class wrestlers.
  • Director Nitesh Tiwari tells a true story that mixes family drama and comedy with the grit of competitive wrestling.
  • The cast includes Fatima Sana Shaikh and Sanya Malhotra as the adult Phogat sisters, with Zaira Wasim and Suhani Bhatnagar as their younger selves.
  • At 161 minutes, the film gives space to both the training regimen and the emotional conflicts within the family.

Skip it if

  • You prefer fast-paced films; the 161-minute runtime spends a lot of time on training routines and family arguments.
  • You are not interested in wrestling or sports dramas, as the plot revolves around competitive wrestling.
  • You want a light comedy; despite comedic moments, the film deals with serious themes of discipline and societal pressure.

Dangal cast

Aamir KhanAamir Khanas Mahavir Singh Phogat
Fatima Sana ShaikhFatima Sana Shaikhas Geeta Phogat
Sanya MalhotraSanya Malhotraas Babita Kumari
Zaira WasimZaira Wasimas Young Geeta
Suhani Bhatnagaras Young Babita
Aparshakti KhuranaAparshakti Khuranaas Omkar
Girish KulkarniGirish Kulkarnias Coach Pramod Kadam
Sakshi TanwarSakshi Tanwaras Daya Kaur
Vivan BhatenaVivan Bhatenaas Harkinder
Ritwik SahoreRitwik Sahoreas Young Omkar
Ravi Anejaas Referee
Anuraag AroraAnuraag Aroraas Mahavir's Brother

Dangal movie details

DirectorNitesh Tiwari
WriterNitesh Tiwari
MusicPritam Chakraborty
CinematographySatyajit Pande
ProducerAamir Khan, Kiran Rao, Siddharth Roy Kapur
Release date23 December 2016
Runtime2h 41m (161 minutes)
Original languageHindi
Country of originIndia
Languages spoken in the filmHindi
Original titleदंगल
Certificate (India)U
Budget$10.4 million (approx.)
Worldwide box office$311.0 million (approx.)

Parental guide: is Dangal family friendly?

ViolenceMild
LanguageNone
Sexual contentNone
Family viewingSuitable

Certified U in India, this is a general guide; the film contains wrestling action and emotional family conflict but no explicit content. This is a general guide based on genre and certification.

Dangal official trailer

Our verdict

Dangal is a solid sports drama anchored by Aamir Khan's performance as Mahavir Singh Phogat and the convincing turns by the actors playing his daughters. The 161-minute runtime is used well to show the grind of training and the tensions within the family. It is an honest, inspiring watch if you like true stories about determination.

More Aamir Khan movies

Frequently asked questions

Where can I watch Dangal online in India?

Dangal is available on Netflix with a subscription, and free on JioHotstar. It can also be rented or bought on Apple TV Store.

When was Dangal released in India?

Dangal was released in Indian theatres on 23 December 2016.

Who plays Mahavir Singh Phogat in Dangal?

Aamir Khan plays Mahavir Singh Phogat. Fatima Sana Shaikh and Sanya Malhotra play his daughters Geeta and Babita.

Who directed Dangal?

Dangal was directed by Nitesh Tiwari.

What is the runtime of Dangal?

Dangal runs for 161 minutes.

Page last updated 23 October 2026. Facts from TMDB; how we write these pages: editorial policy.